Garden and kitchen

I am so enjoying my garden....

 tasty fresh herbs are added to most meals and the lettuce is plentiful! 

Yellow flowers promise a bountiful harvest.........

and sweet red strawberries are eaten with delight!

At night if I am using the oven for dinner,

 I whip up our new favourite breakfast and it bakes alongside our dinner:

Give it a try, it's low gi and simply delicious!

Apple and Cinnamon Breakfast Oats Bake:

1 egg

60ml sugar

125ml milk

100g almonds

 (or sunflower seeds, raisins or apricots)

5ml cinnamon

180ml oats

60ml oat bran

4 apples thinly sliced

Preheat oven to 180C

Layer apples in the bottom of a baking dish

Beat egg and sugar together and add milk

Add the rest of the ingredients to above mixture

and then pour over the apples.

Bake for 20 to 25 minutes

 Serve with yogurt and a drizzle of honey!

Enjoy!