This morning we were up early to attend a beach gushuku (training session) at 07h30 in Big Bay. The morning was glorious, not a breath of wind and the suns rays were not too harsh yet. Sadly hubby had to go in to work and Z could not participate because of his collar bone.
J an d K enjoyed being put through their paces on the beach and there was a great sense of camaraderie as the littlest kids as well as the adults (and those in between) worked hard and practised various techniques.
J an d K enjoyed being put through their paces on the beach and there was a great sense of camaraderie as the littlest kids as well as the adults (and those in between) worked hard and practised various techniques.
The views of Table Mountain were magnificent!
There were screams and squeals as they approached the water and did some kumite (fighting ) in the water. The water at Big Bay is ice cold!!!
After the training, they enjoyed a well deserved breakfast!
No comments:
Post a Comment
Thanks for stopping by to visit! Please feel free to leave a comment, it's lovely to hear from you!