What an amazing morning in our beautiful city!
We were up early to get the older two kids to the gashuku on the beach with the best view of Table Mountain.
White belts through to black belts trained together.
The atmosphere was great!
The training rigorous...
but fun!
Passers by lingered for a while, taking it all in.
Speed and agility were necessary.
Katas practised with precision.
Feet froze as Kumite took place in the icy Atlantic.
Wet, but worth it!
The new "Charlie's angels"
and the boys!
Thanks for stopping by my blog! It is always fun to see what others are doing and to be encouraged and encouraging. These exercises look like a lot of fun. I'm sure they are hard work, but I have always wanted to learn to do something like that! Have a great week!
ReplyDeleteThanks Lynn for stopping by me too!
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