There was much excitement today as the Champ of Champs kicked off! J had to go to a final training session with the districts that make up the Western Cape Team: Boland, South Western Districts and Western Province. This is the first time that the neighbouring districts have joined together to represent the Western Cape. They will all be leaving their respective tracksuits and badges behind and donning the new tracksuit and and badges as a united team: Western Cape Karate.
Training included reaction time training, some team songs and war cries, and introductions of themselves to the rest of the team.